Strong as a Mother 8 Week Program

Announcing the debut of MPowHer Fit’s Strong as a Mother 8 Week Program! To celebrate this new program, enjoy the special rate of $199 until October 1st! This one is for the new mamas and mamas finding their groove with consistent movement🤰🤱👩‍🍼

The main features of this one:

- Designed to fit into any busy mama’s schedule. It can all be completed from home with minimal equipment!

- The program takes place in the MPowHer App on your own time. You can repeat the program as many times as you desire!

- The MPowHer App is user friendly, and a one stop shop for all your health and wellness metrics. While this program does not include 1:1 Nutrition Coaching, you can set and track your macro goals in app, along with habit and goal tracking.

- It takes a village! You have access to the Strong as a Mother group chat to celebrate your wins and lean in when the going gets tough

- Each exercise is complete with demo videos, feel free to message me if you still have questions about form!